Life Management Skills
Estimated Completion Time: 1 segment
Think about the healthiest person you know. What does that person do to stay healthy? While some parts of our health are determined by genetics and other factors out of our control, the reality is that each of us has the ability to impact our health in positive ways.
In Health 1: Life Management Skills, you’ll learn how to promote better health, less stress, and a fuller life for yourself. You’ll explore lifestyle factors that can influence your health, from how you interact with others to how best to make decisions about your health care.
You’ll also have the opportunity to create a plan for improving your health, and you’ll learn how to create a healthy environment with family and friends to help you achieve your health goals.